Normal potency in men is the main part of his physical as well as psychological health. Many men are concerned about the problem of maintaining a good potency throughout their lives, especially in old age.
Potency is the ability of a man to have sex regardless of his reproductive functionality. But modern men's life with its bad habits, poor diet, stress and chronic fatigue has a negative impact on overall health, including male potency.
Violations in the field of potency can occur in men of different ages.
These are the first symptoms of pathology, you should immediately conduct a thorough examination, determine the causes of the disease and consult a doctor who will prescribe a specific treatment. As a rule, factors that have a negative effect on erectile function are eliminated first. For this, men need to adjust their lifestyle and leave, for example, bad habits (smoking, drinking alcohol, etc. ). It is also useful to maintain the potency of some drugs that have a positive effect on male potency - stimulants of male potency. They can be natural or pharmaceutical. However, before turning to drugs, you should try to normalize potency by adjusting your diet.
External factors
Environmental disasters, environmental pollution - all this has a negative impact on human health, can lead to violations in the field of potency in men. Harmful working conditions, work processes in rooms with polluted air can cause irreparable damage to a man's body, especially if safety measures are not observed. However, even the sitting position of the body, characteristic of many modern occupations, can lead to blood loss to the genitals and dysfunction of the entire reproductive system.
Healthy eating also plays a big role in men's health.
Food supplies the body with energy, provides elements for hormonal synthesis. Phosphorus, zinc, as useful trace elements, actively participate in maintaining male potency. Zinc is a key element in testosterone. If there is insufficient zinc in the body, the production of male hormones decreases dramatically, and libido decreases. Also, phosphorus is a part of testosterone, plays an important role in many important processes of the body, for example, synthesis. Affects erection, libido. Ascorbic acid, vitamin E is necessary for the male body to prevent negative destructive cellular processes.
Often, disorders in the area of the reproductive system occur due to stagnation of blood circulation, stress, chronic fatigue, heavy physical work and other life problems. Bad habits (tobacco, alcohol, drugs) have a negative impact on men's health.
Internal reasons
First of all, these are various pathologies of the genitourinary system, infectious phenomena, inflammatory processes, which directly cause dysfunction of the genital organs, as well as potency. Hormonal imbalance can have negative consequences, a decrease in sexual desire. Endocrine diseases (for example, diabetes), many cardiovascular anomalies (heart failure, etc. ), genetic pathologies, malignant tumors, birth defects, prostate adenoma - all these factors have a negative impact on male strength.
Changes in age also have a negative effect on male potency. The aging process makes it difficult to achieve an erection for men, but age-related changes are necessary, they often lead to male impotence.
Stimulants of natural origin
Today, the pharmaceutical industry has in its arsenal a wide range of drugs to stimulate male potency. Many men prefer stimulants of natural origin. Also, to normalize male strength, you can use not only drugs, but also various nutritious nutritious foods that activate the functions of the reproductive system. These aphrodisiac foods include: nuts, seafood, meat, etc. b. Dairy products, vegetables, eggs, fruits have a positive effect on men's health. Bee products are very useful in this case - they normalize male sexual functions, activate potency.
Pharmaceutical stimulants
If natural stimulants do not help solve the problem of male potency, then special drugs are used, which are prescribed by doctors. Only an experienced medical specialist can help the patient understand this problem, determine the causes of the pathology and determine the necessary drugs to eliminate the disease.
In this situation, various dietary supplements are usually in high demand - herbal or homeopathic preparations of natural origin, which have a beneficial effect on the sexual power of men.
With their help, it is possible to improve erectile function, the quality of sexual intercourse.
The use of dietary supplements is not addictive. Their main task is to activate blood flow in the male reproductive system, increase erection.
Synthetic drugs
Generic substances, which are part of synthetic male potency stimulants, increase the formation of active blood in the penis and its vascular pressure. Among them, the following drugs are very popular:
- Based on Tadalafil - drink 15 minutes before intercourse. Maintain their efforts for 36 hours. It is strictly forbidden to take alcohol together with drinking;
- Based on Sildenafil - taken one hour before sexual intercourse. Maintain their effect for up to 5 hours. do not take alcoholic beverages, as well as fatty foods;
- On the basis of Vardenafil - reception should be half an hour before sexual intercourse. Valid for 12 hours. In this situation, a person's alcohol or food addiction does not affect the drug.
It is not recommended to use any male stimulant potency without a doctor's prescription, because they may have contraindications and side effects.